Rooted Halo Wellness
Healing is layered.
Regulation is rhythmic.
Transformation happens in safety and consistency.
At Rooted Halo Wellness, I offer 50-minute session containers designed to support deep nervous system repair, energetic clearing, and whole-person alignment.
Rather than separating healing into categories or labels, we focus on the root.
You may begin with a single session or step into a deeper container for sustained transformation.
Session Containers & Investment
(All sessions are 50 minutes.)
Single Session — $177
A focused reset for clarity, grounding, and immediate support.
Ideal for those navigating a specific challenge or desiring to experience this work before entering a deeper container.
Three-Session Container — $444
Build safety. Begin unwinding patterns.
Three sessions allow us to gently stabilize your nervous system and start clearing layered emotional or energetic imprints.
Six-Session Container — $888
Deeper recalibration and integration.
Six sessions create space for meaningful shifts, consistent nervous system repair, and embodied practice between sessions.
Nine-Session Container — $1,111
The Rooted Halo Signature Path
This container is for those ready to truly re-pattern their inner world.
Nine sessions allow us to move beyond surface relief into lasting transformation — clearing inherited patterns, resolving stored emotional energy, rebuilding nervous system safety, and integrating new identity frameworks over time.
When clients choose this path, we are not rushing.
We are restoring.
This container creates the coherence required for deep, sustainable change.
What a Session Includes
Each 50-minute session follows a grounded yet intuitive structure:
- Protection grid
- Gentle grounding
- Intention setting
- Emotion-based energy clearing
- Body-based energy mapping
- Nervous system recalibration
- Frequency selection and integration
- Anchored closing
This work blends spiritual awareness, energetic restoration, and whole-food guidance — because food is energy, too.
We work with the body, the subconscious, the nervous system, and the energetic field as one integrated system.
Who I Help
I support women, mothers, sensitive children, and spiritually aware individuals who feel overwhelmed in their bodies or lives.
Those navigating:
- Nervous system dysregulation
- Chronic or mystery symptoms
- Hormonal imbalance or fertility stress
- Exhaustion and adrenal burnout
- Emotional trauma stored in the body
- Sleep disruption
- Digestive challenges
- Feeling spiritually awake but physically depleted
If you sense there is more beneath the surface of your symptoms —
you are likely in the right place.
Frequently Asked Questions
How many sessions will I need?
Healing is layered. While some clients experience noticeable shifts after one session, deeper nervous system repair and pattern resolution require consistency.
For meaningful transformation, I often recommend beginning with at least three sessions. For long-standing patterns or chronic symptoms, the nine-session container provides the most supportive structure for sustainable change.
Can I start with one session?
Yes. A single session is available for clarity or immediate support.
However, this work builds over time. If you are ready for deeper integration, a container will provide stronger results.
Are sessions virtual or in person?
Sessions are held virtually, allowing you to remain in the safety and comfort of your own space.
Do you give food or supplement recommendations?
When aligned, I offer gentle whole-food and lifestyle guidance to support your nervous system and energetic healing. Food is energy, and we address it as part of the whole picture.
Is this therapy?
No. This is not therapy or medical treatment. Rooted Halo Wellness sessions focus on nervous system regulation, energetic clearing, and personal alignment.
Healing is not about quick fixes.
It is about safety.
It is about remembering how to regulate.
It is about coming back into alignment.
When you are ready, choose the container that feels supportive — and we begin.
Rooted Halo Wellness 