My work is rooted in the belief that the body already knows how to heal when it feels safe, supported, and nourished—physically, emotionally, and energetically.

Several years ago, I was told I had unexplained infertility. Rather than immediately pursuing invasive medical interventions, I felt called to search for a gentler, more sustainable way to prepare my body for pregnancy and long-term health. That search led me to Medical Medium information, which I began implementing slowly and intuitively.

Through this approach, I was able to conceive and later give birth to a healthy child. I continue to follow Medical Medium–based protocols today and have seen firsthand how powerful they can be when applied with consistency, discernment, and compassion for the body.

As my healing journey deepened, however, I came to understand something essential: physical healing alone was not the whole picture.

Like many people, I carry a history of trauma, stress, and long-held emotional patterns. I realized that for true healing to take hold, my nervous system needed support—and my body needed space to safely release stored emotional energy. Over the past year, I have focused intentionally on nervous system regulation, emotional clearing, and gentle energetic practices alongside nutritional healing. This integration has profoundly shifted my health, my resilience, and my capacity to heal at deeper levels.

Rooted Halo Wellness was born from this lived experience.

I guide women who are navigating fertility challenges, chronic symptoms, emotional overwhelm, or periods of deep transition—women who sense that their healing requires more than surface-level solutions. My approach blends Medical Medium–informed nutrition, nervous system support, and intuitive, body-based practices to help create the internal safety necessary for true restoration.

I don’t believe in force, fear, or extremes. I believe in meeting the body where it is, restoring trust, and supporting healing in a way that feels grounded, sustainable, and aligned.

If you’re seeking a path that honors both the physical body and the deeper layers beneath it, you’re in the right place.