I support women and families in healing their bodies through holistic practices. My work also extends to supporting fertility and helping mothers create environments that nurture healing and well-being for their children and families.
Sacred healing for the aligned soul
Hi, I’m Samantha, a certified Integrative Nutrition coach and Wellness Alignment Specialist. I use Medical Medium information as a foundational tool for reducing viral and toxic load in the body. At the same time, I’ve found that many people need additional support regulating the nervous system and releasing stored emotional stress for healing to fully take hold.
I offer holistic coaching for women seeking deeper healing, fertility and TTC support, and alignment through the integration of energy work, nourishing food, gentle movement, and mindful living. My work supports the body’s natural capacity to heal by creating rhythms that honor the nervous system, restore clarity, and rebuild trust with oneself. Through intuitive guidance, meditation, and intentional movement, I help my clients reconnect with their inner wisdom and move forward in a way that feels steady, supported, and sustainable.
Connect with me:
Ways to Work Together
Personalized 1-on-1 coaching
Private coaching offers individualized, deeply supportive guidance tailored to your unique season of life. Together, we explore the physical, emotional, and energetic layers influencing your well-being and create sustainable rhythms for healing. Sessions may include intuitive insight, nervous system support, nourishment guidance, meditation, and intentional movement practices designed to help you feel steadier, clearer, and more connected in daily life.
Tailored Educational Workshops
Workshops are thoughtfully designed educational experiences that blend practical tools with embodied learning. Topics may include nourishment, nervous system regulation, trying to conceive, meditation, intuitive development, and intentional movement. Each workshop is tailored to the group’s needs and offers accessible practices participants can integrate into everyday life, supporting long-term healing and self-trust.
Nervous System & Emotional Reset Sessions
Emotional reset healing sessions focus on restoring balance, clarity, and flow within the body’s energetic systems. These sessions provide a gentle space for release, recalibration, and reconnection, supporting emotional healing and physical restoration. Each session is guided intuitively and may include grounding practices, visualization, breath work, and subtle energetic support to help the body return to a more harmonious state.
Rooted Halo Monthly Membership (COMING SOON!)
The monthly membership provides ongoing support for those seeking consistency, connection, and continued growth. This membership is suggested after signing up for 1 on 1 coaching to get continued support. Members receive guided meditations, gentle movement practices, nourishing recipes, and energetic techniques, along with live or recorded group sessions and seasonal resources. This space offers a steady rhythm of support with other like-minded women, allowing for healing and alignment to unfold gradually within a supportive community.
Ready to transform your life?
Schedule your 60 minute Rooted Regulation™️ session!
Investment: $222
The Rooted Regulation Session is a deep, unrushed experience created to support nervous system regulation, emotional integration, and energetic grounding. Over 60 minutes, we work intuitively and practically to identify where the body and nervous system are holding tension, overwhelm, or depletion, and introduce supportive tools that help the system soften and re-stabilize. This session is ideal for those feeling dysregulated, overstimulated, or disconnected from their body’s natural rhythm. If you book further sessions within 24 hours of your Rooted Regulation Session, your $222 investment will be applied to the fees of the next package you choose.
Rooted Halo Wellness 